Day by day, more people are becoming aware of the miracles of essential oils and you may be one of them. Even if they are useful, there is a lot of variety, so how do you find the best essential oils for skin and hair suited for you? And what about using them? Do you know how to use an essential oil for skin care properly? Let’s answer all of your questions.

Highlights:

  • Essential Oils
  • Why Use Them
  • How To Choose Them
  • Essential Oils 101
  • Best Essential Oils

People in the world of beauty and self-care are understanding the vitality of essential oils in our lives. From stress and anxiety to physical pain and nausea, essential oils effectively heal us from these problems.

You may be considering using essential oils for their abundant benefits, but before that, what are they? To answer that you need to understand the uses of essential oils. And only then will you be able to find the right essential oil for your needs.

Let’s briefly take a look at what essential oils are.

Essential Oils

Essential oils are organic oils acquired from plant extracts. There are various ways to get essential oils such as through steaming and pressing different parts of fruit. Usually, the unique quality of essential oils is that they produce the fragrance of the plant they are taken from so the goal is to source the compounds that produce the fragrance.

Why Use Them

There is no doubt that essential oils have a lot of benefits. But it depends on you if you need them or want them, because many people may just be getting FOMO because of the trends. It is important to understand if you need them and in case you do, how you can use them to gain the maximum benefits possible.

Among all the natural products, essential oils have been studied the most formally. This research indicates how essential oils have amazing anti-inflammatory, anti-bacterial, and anti-spasmodic qualities.

Similar studies have shown that the best essential oils for skin and hair can improve sleep, mood, and even memory while alleviating anxiety, depression, and insomnia.

But despite all these results, there is still uncertainty regarding the efficiency of the essential oils. Each essential oil has a different healing property so identifying your needs can help in identifying the best-suited essential oil.

How To Choose Them

Even though we always talk about organic items, we want to clarify that there are synthetic essential oils in the market too. With modern technology, you can artificially reproduce the same compounds as found in natural essential oils.

But to get the best results, make sure that the best essential oils for skin brightening you buy are organic and pure. The properties of essential oils that we will discuss are mostly found in organic ones. Also, there are different side effects to synthetic essential oils that can be avoided easily.

Some “natural” essential oils are synthetic that only give strong fragrance and are meant to be used in perfumes and not for self care. Essential oils are quite expensive as well because they are difficult to distill especially those of rose, jasmine, sandalwood, etc. This can also be used to identify fake organic essential oils as some essential oils cannot be cheap or below their market price.

Essential Oils 101

Here are some tips on how to use essential oils so you can apply them and see the results.

Breathe It In

It is safe to breathe and smell the essential oils. This is why essential oil based candles, incense, and air sprays are available and in demand by many people. Breathing the oils can give them quick access to your nervous system so that they can soothe you and destress you quickly

Don’t Apply Directly To Your Skin

The number one rookie mistake people do is that they apply the essential oils directly to the skin. The essential oils are concentrated and can irritate the skin especially when they react with the sunlight.

To avoid that, it is better to blend the oils in other oils, soaps or creams and lotions. A single drop of essential oil can be mixed with a coin-sized carrier oil, like jojoba or coconut, or any unscented cream or lotion.

Use According To Need

If you are looking to use essential oils for more than their fragrance, you need to understand their effects and your needs. Citrus oils are often associated with energizing the mind and body. Woody oils make you calm and grounded. Meanwhile floral oils just support your heart healing and general health

Store Them In A Cool Place

Essential oils need to be treated carefully as they can go bad quite easily. It is necessary to store them in a cool place so that they don’t lose their fragrance and effects with it such as the effect of essential oil for hair growth. Unless the essential oil smells the same, the maximum amount of time to keep it with you is for a year. Even good essential oils expire after this time.

Best Essential Oils

Here are a few essential oils that have a strong aroma and effects of varying degrees.

Lavender Oil

Lavender oil is perhaps the most popular essential oil among them all and rightfully so. This essential oil is filled with skin healing qualities that soothe your skin and make them relieve you of pain. It is the perfect oil for bedtime.

Peppermint Oil

With a strong fragrance, peppermint oil is quite refreshing for the mind and body. It stimulates blood flow and heals aches, especially neck, shoulder, and back aches. It is also extremely helpful in soothing nausea.

Tea Tree Oil

Filled with anti-bacterial properties, tea tree oil is an effective disinfectant and can be used to purify the air that you breathe. It can also help with any cough or cold that you may have. Sore throats are effectively cured with steam of a mixture of water and a drop of tea tree oil.

Conclusion

To sum it up, the best way to use essential oils can vary upon their type but there are some common steps such as breathing them, not applying them on the skin directly, selecting the right oil, storing them in cool and damp places, to not inhale them 24/7, and using them in quantities less than what you think is enough.

Additionally, we discussed some strong and effective essential oils such as peppermint oil, tea tree oil, and lavender oil. If you are looking for essential oils, do visit our range of essential oils. They are 100% organic and have proven formulas that our customers love.