Excessive styling and chemical treatments may cause your tresses to become frizzy and disheveled. But you can coddle your hair into submission with some great hair care tips!

Despite all your efforts to style them perfectly with the chicest haircut and color, damaged hair is a real disaster! A poor hair regime may lead to weak and brittle strands with common tell-tale signs including excessive breakage, dullness, split ends, and dryness. 

Though you cannot heal a damaged hair fiber, you may take measures to prevent it in the first place. You may want to adjust how you style your hair and take notice of any pre-existing conditions that could affect your hair health. 

In this blog, we have broken down for you the three common causes of hair damage and listed reparative measures you may have to take to maintain your hair. 

Mechanical damage

How does it occur?

Mechanical damage is a result of wear and tear that may happen while managing your strands. You may not realize it, but dragging a comb through your tresses and tying them in taut knots and ribbons takes a toll on your hair. This breaks the individual strands weathering your cuticles thus cutting down any potential for luster, resulting in a frizzy mane. 

How to repair damaged hair?

Trim

While many products may treat this damage, many times no product can undo the damage to your split ends and broken hair. So, how to solve split ends? The best solution is to go for a trim or cut your hair short before the split ends travel up to affect your hair further. 

Hair conditioning

You should take a break from using the most basic tools and embrace all sorts of hair-nourishing products. A head massage at least twice a week or before each wash is recommended. It stimulates your scalp to promote blood circulation which increases hair growth.if you are thinking how to make hair silky permanently, coconut oil, olive oil, and mustard oil are your best bet. 

If you are not a fan of oiling and wondering how to get non-frizzy hair you may use oil-based leave-in conditioners and serums. They effectively moisturize your hair by sealing moisture into your hair shaft and protecting it from being frizzy. 

Wide comb

Wet hair is very fragile hence you must handle it with utmost care. You may want to get yourself a wide-toothed comb to get rid of all the tangles without causing much breakage. Work from the end as you let loose all the tangles slowly going up to the roots. 

Boar bristle blow dryer

The same trick applies to blow-drying your hair. Try to stay away from metal brushes as these can be very abrasive to your hair fiber. Opt for boar bristles or ones with a mix of plastic and boar hair bristles. 

Satin pillowcase

You may want to replace your cotton pillowcase with a silky satin one. This will reduce any friction between your strands and the pillow. Besides, create a signature sleep style that keeps tangling at bay and allows for oxygen to pass through your scalp. You can go with the pin curls, pineapple style, or large braids as you sleep. 

Chemical damage

How does it occur?

Those of you who are into hair coloring take note; this is an insidious damage to your hair! Though chemical treatments on an occasional basis should suffice, too much hair retexturizing and dying can be harsh for your hair. so in case you are wondering what causes hair to thin on the ends, it's undoubtedly your frequent visits to the salon!

It does not only damage your strands but also deteriorates the hair cuticles. If the cuticles lose their strength the strands may also not be able to retain moisture, leading to dullness and excessive breakage. Bleaching does initially make your hair appear attractive and glossy, but in the long run causes major damage to the protein structures in your hair. 

How to repair damaged hair? 

Hair products

The best idea is to invest in bond-building hair products. These enhance your hair quality after chemical damage by building amino acid bonds that make the keratin in your hair and thus is the best solution for thin hair. However, in severe cases, you may not be able to restore the split ends and breakage. 

Take a break

The hair tends to become excessively dry in the summer months, and the chemical usage further adds to the damage caused to your hair fiber. Just like yourself, your hair also needs some distressing. So, it's best to send it on a holiday to take a break from the bleaching and coloring treatments. You may also want to trim the split ends and dry strands to avoid more dramatic damage and allow for healthier hair to grow. 

Heat damage

How does it occur? 

Heat styling undoubtedly makes your hair appear flawless, but relying on it too much can cause lasting damage to your tresses. Just like chemical treatments, repeated use of heat tools erodes the hair cuticles as well as the strands, resulting in breakage. 

How to repair damaged hair?

Thermal protectants

This is your solution for rough and dry hair. Yes, the application of thermal protectants on your strands does wonders to shield your hair from heat damage. They do this by providing a coating that doesn’t allow for hair burn upon exposure to heat. Let your hair air dry to retain maximum moisture before you use the blow drier or any styling tools. Make sure despite using protectants to keep the low heat settings of the tools you are using. 

Embrace your natural hair

You don’t necessarily have to style your hair all the time. Try hairstyles that do not involve heating tools like funky braids and accessories. Only style your hair when necessary, otherwise, allow your natural texture to flow. 

The final verdict

Damaged hair is a matter of concern for many of us. From chemical treatments and heat styling to the regular wear and tear your hair experiences every day, dry and brittle hair is something you all are struggling with. 

Fortunately, there is a solution for everything but before you begin to treat your hair you may want to understand the root cause and then incorporate remedies that will revive your tresses! Along with trimming regularly, try using hair conditioners to trap moisture, use wide-toothed combs, limit the use of heat styling tools, and keep color treatments at bay.